Nutrition saine

Plan alimentaire personnalisé

Équilibre nutritionnel adapté à vos besoins et objectifs de perte de poids.

50€

Découvrez nos conseils nutritionnels pour vous aider à atteindre vos objectifs de santé.

Consultation nutritionnelle

Analyse de vos habitudes alimentaires pour une meilleure santé et bien-être.

30€
Atelier cuisine

Apprenez à cuisiner des plats sains et équilibrés avec nos experts.

25€
Suivi personnalisé
40€

Accompagnement régulier pour vous aider à rester motivé et sur la bonne voie.

Évaluation nutritionnelle

Bilan complet de votre alimentation pour optimiser votre santé et votre bien-être.

60€
45€
Séance de coaching

Coaching individuel pour vous guider dans votre parcours de perte de poids.

A white package labeled 'CTRL A Meal Replacement' with the flavor 'Cocoa Crunch' is placed on a bed of cocoa powder. The package design features images of cereal pieces and milk splashes. Surrounding the package are round, chocolate-colored cereal pieces.
A white package labeled 'CTRL A Meal Replacement' with the flavor 'Cocoa Crunch' is placed on a bed of cocoa powder. The package design features images of cereal pieces and milk splashes. Surrounding the package are round, chocolate-colored cereal pieces.

Nutrition

A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A neatly arranged assortment of healthy foods sits on a green background, including a clear water bottle, a bowl of dark green powder, leafy celery and lettuce, a banana, sliced kiwi, and a green apple.
A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
A vibrant red shaker with 'CTRL A Meal Replacement' printed on it rests on a dark surface, accompanied by a gaming controller with red accents and a black microphone on a stand. Part of a keyboard is visible on the left, partially illuminated by red backlight.
A vibrant red shaker with 'CTRL A Meal Replacement' printed on it rests on a dark surface, accompanied by a gaming controller with red accents and a black microphone on a stand. Part of a keyboard is visible on the left, partially illuminated by red backlight.
A can of Optalife Grow IQ formula is placed on a marble countertop next to a glass of milk. To the left, there is a slice of red velvet cake on a white plate. In the background, a wooden cutting board holds a pile of fresh strawberries, and a basket contains woven decorative balls. The setting is bright and inviting, with a homely kitchen vibe.
A can of Optalife Grow IQ formula is placed on a marble countertop next to a glass of milk. To the left, there is a slice of red velvet cake on a white plate. In the background, a wooden cutting board holds a pile of fresh strawberries, and a basket contains woven decorative balls. The setting is bright and inviting, with a homely kitchen vibe.
A person holding a plate with a gourmet meal that includes a grilled chicken breast topped with herbs, steamed green beans, roasted carrots, and a lemon wedge, all served over a creamy sauce.
A person holding a plate with a gourmet meal that includes a grilled chicken breast topped with herbs, steamed green beans, roasted carrots, and a lemon wedge, all served over a creamy sauce.

Accompagnement personnalisé pour atteindre vos objectifs de santé.